{"version":"1.0","provider_name":"Tantefine","provider_url":"https:\/\/staging.tantefine.de\/blog","author_name":"Tante Fine Redaktion","author_url":"https:\/\/staging.tantefine.de\/blog\/author\/p-hammerl\/","title":"Spirulina-Bowl - Tantefine","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/staging.tantefine.de\/blog\/spirulina-bowl\/\">Spirulina-Bowl<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/staging.tantefine.de\/blog\/spirulina-bowl\/embed\/\" width=\"600\" height=\"338\" title=\"&#8222;Spirulina-Bowl&#8220; &#8211; Tantefine\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/staging.tantefine.de\/blog\/wp-content\/uploads\/2020\/03\/10-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1709,"description":"Wer auf Instagram, Pinterest oder Facebook unterwegs ist, d\u00fcrfte den neuesten Trend unter den Smoothie-Bowls kennen. Denn wir essen unsere Bowl jetzt blau. Nein, das hat nichts mit zu viel Alkohol zu tun &#8230; Denn das kr\u00e4ftige Blau bekommt die Smoothie Bowl vor allem wegen der Spirulina Alge. Spirulina ist ein echtes Superfood. Denn sie besteht aus 60 Prozent pflanzlichen Eiwei\u00df, das f\u00fcr den menschlichen K\u00f6rper besonders gut verdaulich ist. Au\u00dferdem ist sie reich an Kalium, Beta-Carotin, Selen, Eisen sowie Vitamin A und B12."}